Danberu nan kiro moteru?ダンベル何キロ持てる? (Japanese); Dumbbell Nan Kilo Moteru?; How Many Kilos are the Dumbbells You Lift? (English)

Want to diet? Want to train? School-girl body modification comedy! Join gyaru Sakura Hibiki and ojou Soryuuin Akemi as they lift weights and exercise with the help of macho-man Machio! Learn for yourself, how good form, good diet and plenty of exercise helps with healthy living!! Let’s muscle!!!